Newent Pilates Studio
Newent Pilates offers studio Pilates to clients of all ages and abilities. Whether you just want to exercise to get fit and toned, need help to recover from back pain, injury or surgery or are a sports person looking to improve your sports performance then Newent Pilates can tailor a program to meet your needs.
“Newent Pilates approach is client first and a class will combine the best aspects of all types of fitness methods and techniques to focus on making you move and feel better. Visit us and you will see for yourself.”
1:1 or 2:1 equipment classes – BOOK HERE
Using a combination of Pilates equipment (reformer, trapeze table and Wunda chair), clients are taught exercises tailored to their specific postural needs and imbalances. Quicker results are obtained by using the equipment as you exercise against the resistance of the springs. No class is ever the same as sessions are devised on the client’s needs on that day and at that time. We want clients to leave the studio feeling better both mentally and physically with suggestions on how to self improve at home with stretches and exercises.
The Reformer – Designed by Joseph Pilates and based on bed springs
The trapeze table is the biggest piece of Pilates equipment
THE TRAPEZE TABLE
The Wunda Chair – Designed by Joseph Pilates for his New York clients
THE WUNDA CHAIR
Exercise, Keep-Fit, Pilates & Yoga Shop
Gooch Sports Newent supply a range of Pilates and Yoga accessories – pilates weights, Exer-Soft pilates balls, clothing and accessories.
If you would like further information please call Gooch Sports on 01531-821084 or pop into the shop and ask for Julia.